To make changes in your life, you must first recognize that something needs to change. This awareness may occur after experiencing difficulties in one, or usually, more areas of your life. These may include:
- Self-esteem and self-confidence
- work/life balance
It is important to recognize that although many of these factors have an impact on the situation of our lives, actually they are just symptoms. You can also get more info about life coaching through the web.
It is our core belief that shapes our life experiences; things that we believe and think about ourselves, others, and the world in general. Exploring your core beliefs began to increase self-awareness and act as a catalyst for change.
What is life coaching?
Life coaching is a practice that is a very positive and effective way that helps people make (ie those who will survive) significant and meaningful changes in their lives.
While it is important to accept and acknowledge your past, it has brought you to the point you are at right now, life coaching deals with the present and shapes your future, rather than focusing on your past.
The role of a life coach is to help you to assess your life situation, as now, look at what you want to achieve in your life and then help you decide how you can best achieve that.
A life coach guide, motivate, persuade, guide, and encourage but do not ever tell you what to do. Through active listening, good communication, inquiry, interpretation, and evaluation of coaches will help you and suggest tools and techniques move you toward your results declared. However, you set the pace and eventually make changes and achieve your desired goal.